Video training for home

Payment is made using a bank card through the payment system https://alfa-biz.by/, you can pay from anywhere in the world, the main thing is that international online payments are allowed on your card

Pay attention! For your convenience, the main method of payment is the Recurrent Debit service. Recurrent write-offs is a service for the implementation of regular automatic transfers of funds from a Bank card. More details: https://minuszhir.com/about/user-agreement/. The service "Recurrent write-offs" may be disabled only with your consent. If you do not intend to continue classes, let us know so that we can disable the Recurrent Debit service.

All courses are recorded in video format, first the trainer shows and talks about the exercise, and then you perform it together with a timer with music - at any convenient time

Our school has existed for more than a year, during which time our more than 15 thousand courses passed man

You can start practicing right after payment, all workouts will be available in your personal cabinet on the platform

One workout lasts 30 to 40 minutes, taking into account the warm-up and key exercises